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Words of Wisdom
 
 
Reason has always existed, but not always in a reasonable form.
Karl Marx
 
 

 

http://www.socialphobia.org/

http://www.ofear.com A new overcoming your fears and phobias forum, where you can discuss any of your fears about a wide range of phobias!! A very promising and well thought out website!!

http://www.social-anxiety-network.com/ This is the page where you can get an audio series on overcoming social anxiety but it is very expensive!!

http://www.socialanxietyinstitute.org/

http://www.socialanxietyinstitute.org/beingmyself.html Some helpful thoughts here.

http://panicdisorder.about.com/od/socialanxiety/Social_Anxiety_Disorder_Social_Phobia.htm Lots of info here

http://www.socialanxiety.com.au/ I like the treatments and therapies section of this site because it includes natural supplements, nutrition and exercise.

http://www.psychnet-uk.com/dsm_iv/social_phobia.htm This is the official psychological description

http://www.socialfear.com/ Lots about medications on this site

http://www.socialphobiaworld.com/ Includes a forum and information

http://www.social-anxiety.org.uk/ UK site with chatrooms, forums and information

http://www.socialanxietysupport.com/index.php Another forum site with information and chatrooms based in the US

http://health.groups.yahoo.com/group/socialanxietydisordersupport/ A yahoo group for social anxiety disorder

http://www.shyandfree.com/ I quite liked some of the ideas on this site

http://www.sensitiveperson.com/ Social phobia is often linked with being highly sensitive

http://www.shyunited.com/ Lots of articles here and a forum too

http://www.more-selfesteem.com/ Low self-esteem and social phobia seem to go together!!

http://www.conqueranxiety.com/ This is a correspondence course I came across once, its actually really good because it includes techniques to overcome panic, exercise, breathing and relaxation, nutrition, cognitive therapy and heaps of other techniques. It paces it out so that you listen to the CDs over a month.

http://www.hsperson.com/index.html Are you a HSP? Take the self test and find out

http://www.mindpub.com/topic69.htm A few self-help articles about social phobia - the article called "Steps Toward
Getting a Handle on People Discomfort" has 12 steps that are very useful

http://www.nomorepanic.co.uk/

http://www.paniccenter.net/

http://www.phobics-society.org.uk/

http://www.sascotland.co.uk/

http://www.healsocialanxiety.com/

http://www.algy.com/anxiety/index.php the anxiety panic internet resource

http://www.panic-attacks.co.uk/

 

 

 
     
 
 
     
     
 
 
     
     
 
 
     
     
     

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